​If you suffer with anxiety, one study suggests that a massage can actually help significantly reduce your symptoms. “What we think is going on is it’s decreasing the sympathetic tone that we see with people with generalized anxiety disorder and increasing this sort of parasympathetic response,” says Dr. Rapaport, who led the study.

Have trouble sleeping or suffer from insomnia? Massage can actually help you sleep more deeply. “Sleep is all related to how much activity there is in the nervous system,” . And when you get a massage, your nervous system itself actually slows down due to the pressure.


Chronic Pain
People with chronic pain often turn to massage therapy to help naturally improve their quality of life. Massage can increase a person’s serotonin level, which causes the body to reduce pain naturally. Around 35 percent of all people who receive massages experience less pain associated with stiffness, soreness, injuries and chronic health conditions. Massages have been found to effectively relax muscles and stiff joints. 

Relieves Headaches
Massage on a regular basis helps the relax and de-stress the body. This alternative method reduces the chances of experiencing migraine attacks and tension headaches significantly by relaxing muscle spasms and trigger points. It can also ease the pressure brought on during a migraine or tension-related headaches. By focusing on the neck, shoulders, and head, massage can decrease the pain and discomfort brought on by a migraine or tension headaches.

Can Help Lower High Blood Pressure & Improve Blood CirculationMassages can enhance blood flow, lower blood pressure and improve body function. Better blood circulation is part of the chain reaction that occurs in the body as a result of receiving massage therapy on a regular basis.
Improve FlexibilityMassage can stimulate the production of the body’s natural lubricants to keep flexibility at a maximum. By working on muscles, connective tissues, tendons, ligaments, and joints, massages can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury prone.

What causes cellulite?Cellulite is caused by a buildup of fat underneath the skin. Some women are more predisposed to it than others. The amount of cellulite you have and how noticeable it is can be based on your genes, body fat percentage, and age. The thickness of your skin also affects the appearance of cellulite. People of all body types and weights can get cellulite.
The distribution of fat in women is more visible than in men. The collagen fibers between the skin and muscle separate the underlying fat into multiple pockets. Cellulite can become more visible as you age and your skin becomes thinner and loses elasticity. This exposes the rippled connective tissues underneath.
Cellulite may be caused by:

• hormones
• poor diet
• an unhealthy lifestyle
• accumulated toxins
• genetics
• weight gain
• inactivity
• pregnancy

Do topical treatments work?Topical treatments may help to reduce the visibility of cellulite, but the effects may not be long-lasting. You’ll need to apply the product daily to maintain results. Creams are said to tighten the skin, which makes the skin appear smoother and firmer. They also add moisture, which can reduce the appearance of cellulite.
Creams don’t remove the cellulite, however. Instead, they temporarily reduce the appearance of it. The fat cells still exist under the skin.

Best treatments :
Radiofrequency treatments
Cavitation 
Hand anti-cellulite treatment - Massage 
Vacuum-assisted precise tissue release

Anti-cellulite treatment  will help to smooth the dimpled tissue and will vastly improve the appearance of cellulite.#estetikwellness @estetikwellness#cellulite #orangeskin #fixit #bookappointment